Self Awareness – Identifying Feelings– Accepting Feelings– Making Choices Self-Contemplation Driving Your Brain – Neuroplasticity– Functions of the Brain– Limbic System VS Neocortex Developmental Psychology Mental Health Physical Health Coping Skills for: – Anxiety– Depression– Grief, Etc “I Am Imperfect” Boundaries– Physical Boundaries– Psychological Boundaries– Sexual Boundaries– Spiritual Boundaries– Asserting & Respecting Boundaries Unhealthy Relationships Healthy Relationships Conscience Examining Your Personal Relationship with God The Sacrament of Reconciliation Vocations Models of the Church The Undefended Life Contemplative Prayer